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PC: Camille Gulick</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2017/09/im703scly-106.jpg</image:loc><image:title>IM703SCLY-106</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2017/09/im703scly-103.jpg</image:loc><image:title>IM703SCLY-103</image:title><image:caption>Before - running strong through the first miles. PC: Camille Gulick</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2017/09/im703scly-101.jpg</image:loc><image:title>IM703SCLY-101</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2017/09/im703scly-100.jpg</image:loc><image:title>IM703SCLY-100</image:title><image:caption>Enjoying the bike course. PC: Camille Gulick</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2017/09/file_000.jpeg</image:loc><image:title>File_000</image:title><image:caption>Hitting the ground at 30 km/h - really not my best idea but it could have been a lot worse. 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Screen-267</image:title></image:image><lastmod>2017-09-07T00:35:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lukeyatesadventure.com/2015/09/21/new-york-city/</loc><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/p1060565.jpg</image:loc><image:title>P1060565</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/p1060540.jpg</image:loc><image:title>P1060540</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/imag0116.jpg</image:loc><image:title>IMAG0116</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/imag0104.jpg</image:loc><image:title>IMAG0104</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/imag01151.jpg</image:loc><image:title>IMAG0115</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/imag0074.jpg</image:loc><image:title>IMAG0074</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/imag0020.jpg</image:loc><image:title>IMAG0020</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/imag0058-2.jpg</image:loc><image:title>IMAG0058 (2)</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/imag0043.jpg</image:loc><image:title>IMAG0043</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2015/09/11880315_10102952729273790_2631118302395047533_n.jpg</image:loc><image:title>11880315_10102952729273790_2631118302395047533_n</image:title></image:image><lastmod>2018-08-17T17:14:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lukeyatesadventure.com/photography/landscapes/warwick-and-northern-england-september-2016/</loc><lastmod>2017-09-07T00:28:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lukeyatesadventure.com/photography/landscapes/</loc><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/11/london-lya.jpg</image:loc><image:title>London LYA</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/11/warwick-and-northern.jpg</image:loc><image:title>Warwick and northern</image:title></image:image><lastmod>2017-09-07T00:26:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lukeyatesadventure.com/photography/</loc><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/11/landscape-photography.jpg</image:loc><image:title>Landscape Photography</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/11/imc-108-sport.jpg</image:loc><image:title>IMC-108-Sport</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/11/london-4.jpg</image:loc><image:title>london-4</image:title></image:image><lastmod>2017-09-07T00:17:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lukeyatesadventure.com/portfolio/</loc><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/derek-duvall-tmc-e1504739078728.png</image:loc><image:title>Derek Duvall TMC</image:title><image:caption>Derek Duvall (Triathlon Magazine Canada)</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/madi-serpico-tmc-3-e1504735518992.png</image:loc><image:title>Madi Serpico TMC 3</image:title><image:caption>Madi Serpico: Destined to Tri It (Triathlon Magazine Canada)</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/madi-serpico-tmc-2-e1504735474287.png</image:loc><image:title>Madi Serpico TMC 2</image:title><image:caption>Madi Serpico: Destined to Tri It (Triathlon Magazine Canada)</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/madi-serpico-tmc-1-e1504735303104.png</image:loc><image:title>Madi Serpico TMC 1</image:title><image:caption>Madi Serpico: Destined to Tri It (Triathlon Magazine Canada)</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/steph-corker-tmc-2-e1504734196157.png</image:loc><image:title>Steph Corker TMC 2</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/steph-corker-tmc-1-e1504734121201.png</image:loc><image:title>Steph Corker TMC 1</image:title><image:caption>Steph Corker: Rookie Pro (Triathlon Magazine Canada)</image:caption></image:image><lastmod>2017-09-06T23:08:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lukeyatesadventure.com/cycling-expedition/</loc><lastmod>2017-09-06T22:50:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lukeyatesadventure.com/cycling-expedition/photos/</loc><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01995.jpg</image:loc><image:title>DSC01995</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01988.jpg</image:loc><image:title>DSC01988</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01982.jpg</image:loc><image:title>DSC01982</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01967.jpg</image:loc><image:title>DSC01967</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01958.jpg</image:loc><image:title>DSC01958</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01944.jpg</image:loc><image:title>DSC01944</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01935.jpg</image:loc><image:title>DSC01935</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01930.jpg</image:loc><image:title>DSC01930</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01908.jpg</image:loc><image:title>DSC01908</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2014/06/dsc01906.jpg</image:loc><image:title>DSC01906</image:title></image:image><lastmod>2017-09-06T22:37:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lukeyatesadventure.com/portfolio/onlinearticles/</loc><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/big-sur-coast-south-of-limekilns-e1504313586872.jpg</image:loc><image:title>Big-Sur-Coast-south-of-Limekilns</image:title><image:caption>Top Five Places to Sleep Outdoors in California. Perfect spots for setting up camp away from the city lights. Read Online</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/eventprofiles_dsc_8274-e1504310822425.jpg</image:loc><image:title>EventProfiles_DSC_8274</image:title><image:caption>Ride and Tie World Championships 2016 coming to California. The coolest sport you’ve never heard of. Read Online</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/img_2553-7002-e1504309873906.jpg</image:loc><image:title>IMG_2553-7002</image:title><image:caption>Sea Otter Classic 2016 – It’s a Wrap. Reflections on an inspiring weekend of all things cycling. Read Online</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/dsc_0315-1024x683-e1504308913135.jpg</image:loc><image:title>DSC_0315-1024x683</image:title><image:caption>My first half distance race: Ironman 70.3 Weymouth. Read Online</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/dsc-0448-1024x683-e1504308731840.jpg</image:loc><image:title>DSC-0448-1024x683</image:title><image:caption>Corbin runs down McBride to win Ironman Canada 2017. Read Online</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/dsc01698-1024x768-e1504308472162.jpg</image:loc><image:title>DSC01698-1024x768</image:title><image:caption>VIDEOS: Pro tips to master the swim, bike and run courses at Ironman Canada. Read Online</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/dsc02728-e1504307651130.jpg</image:loc><image:title>DSC02728</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/dsc02751-e1504307036752.jpg</image:loc><image:title>DSC02751</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/cda703-4-e1504306759388.jpg</image:loc><image:title>CDA703-4</image:title></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/03/6-philipp-e1504305732799.jpg</image:loc><image:title>6 philipp</image:title></image:image><lastmod>2017-09-02T00:55:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lukeyatesadventure.com/2016/11/20/try-this-one-simple-trick-the-future-of-the-media/</loc><lastmod>2016-12-03T04:18:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lukeyatesadventure.com/2016/05/14/starting-out-as-a-journalist/</loc><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/wildflower_long_elites-92.jpg</image:loc><image:title>Wildflower_Long_Elites-92</image:title><image:caption>American Jesse Thomas won the elite men's race for the sixth year running. Photo Credit: Alex Felker</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/wildflower_long_elites-15.jpg</image:loc><image:title>Wildflower_Long_Elites-15</image:title><image:caption>Elite females ready to go at the swim start. Photo Credit: Alex Felker</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/dsc00932.jpg</image:loc><image:title>DSC00932</image:title><image:caption>Camille chilling out by the lake</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/wildflower_olympic-35.jpg</image:loc><image:title>Wildflower_Olympic-35</image:title><image:caption>A big smile as I finished the swim! Photo Credit: Alex Felker</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/dsc00889.jpg</image:loc><image:title>DSC00889</image:title><image:caption>A stunning vista across Lake Tahoe from Eagle Rock</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/dsc00921.jpg</image:loc><image:title>DSC00921</image:title><image:caption>Walking along the shore of Lake Tahoe</image:caption></image:image><image:image><image:loc>https://lukeyatesadventure.com/wp-content/uploads/2016/05/wildflower_olympic-91.jpg</image:loc><image:title>Wildflower_Olympic-91</image:title><image:caption>Heading into transition. Photo Credit: Alex 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