Luke Yates Adventure

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Triathlon; swim, bike, and then run. Not three separate sports. One sport. Three disciplines. Never has that been more apparent to me than after Ironman 70.3 Santa Cruz this weekend. It was, to put it bluntly, a total shit show. Advertisements

My girlfriend Camille and I recently took a trip to Glacier National Park in Montana, U.S.. It’s a pretty special place and I’d highly recommend a visit. Here’s what we got up to, the highlights of our time there, and an interactive map! I’d recommend zooming in and having a play. Most of the icons have photos attached and you can also see the hikes (and SUP) that we did. Colours of… Read More

Birthdays are quite odd when you think about it. They are really just like any other day and quite often they are with all the usual work and life commitments. But you also usually have more contact with friends and family and maybe a treat or two!

So while it has been tough, there have also been some pretty good bits. Here are a few of the highlights… Leaving Perth    

In preparing for this trip I spoke to a lot of people and read a lot of accounts of similar expeditions and two points repeatedly stood out. The first was that this will be hard, especially in the opening weeks, and there will be times when you wonder why you are doing it. The second, was that you will be amazed by how kind and generous other people are. Despite having seen… Read More