Luke Yates Adventure 
Triathlon; swim, bike, and then run. Not three separate sports. One sport. Three disciplines. Never has that been more apparent to me than after Ironman 70.3 Santa Cruz this weekend. It...
Ever wondered what happens when you try to run a half-marathon with barely any training? Last Sunday, at about 6.30 in the morning, that’s exactly what I tried to do. I...
On 26th July I took part in the Richmond Riverside 10km race. The route was an out and back loop along the towpath between Richmond and Kingston. Having really struggled with...
On 13th July 2014 I ran in the Surrey Badger Half Marathon. This was my first ever race over this distance and set off from the Denbies Wine Estate just north...
On 6th June I took part in the Thorpe Park Triathlon. This was my second attempt at a sprint distance triathlon but the first time I would actually get in the...
Last weekend I took part in the Brownlee South Triathlon at Petworth House in West Sussex so I thought I would write a race report with the hope of plenty more...
Luke Yates Adventure 